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Heart Centered Meditation

Posted on Heart Centered Meditation

Wednesday, February 24th at 6:30 pm. During this time of Lent we may be seeking ways to quiet the heart and mind. We all had to let go of so much last year, so this Lenten season let’s learn ways we can add to ourselves.

Cindy Ketchbaw would like to help with this by offering a Heart-Centered meditation. This technique can help with grounding, centering, and inner peace. She also likes to send this calm group energy out to the community.