“…listen closely to my words. Keep them in your heart; for they are life to those who find them and health to a man’s whole body.” (Pr. 4:20-22)
By Mary Ircink
National Men’s Health Week is celebrated in June!
Check out this important web site from the National Center for Disease Control and Prevention on men’s health. http://www.cdc.gov/men/nmhw/index.htm
Stay ahead of the game by paying attention to sleep, healthy eating, exercise, stress and the names of tests to ask your doctor about for your health.
Keep your “Health Tool Box” full of ways to stay as healthy as possible!