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Online Yoga Practice

Posted on Online Yoga Practice
Nov
3

Tuesday, November 3, 6:30 pm: We continue our Spiritual Health During a Pandemic series with another longtime Memorial member, Jackie Neidhart. Jackie is a yoga instructor and will offer a gentle yoga experience.According to Jackie, “People should have 1-2 small blankets for the class.  A block is okay as well but a folded blanket will work. If balance is challenging (you) can arrange (yourselves) at home near a wall or have a chair to help with balance. No experience needed.

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